Individual Therapy
As a Human Givens therapist, I offer reliable and practical help for all the issues below. Without pyschobabble and using the best current psychological knowledge about resolving such difficulties, I can help you move on with your life as quickly as possible.
Find out more about Joy Gilson's work with soldiers suffering from PTSD (Post Traumatic Stress Disorder) in this interview with the BBC's Defence correspondent, Caroline Wyatt.
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"After seeing you...I felt like a kid again. The OCD stopped running my life. Thank you so much…”
"Nothing I tried before comes close to being as effective as the HG approach. I am telling as many people as I can about you and the Human Givens approach."
- AK, HOVE, FEB 2020
“I was actively suicidal and felt better even after the first session with you. By the fifth session the wall had just disappeared.”
“The Rewind just stopped the symptoms in its tracks. Literally overnight my life went back to normal”.
- HW, LEWES, JUNE 2020
What are the human givens?
A New Organising Idea.
Using all the new information from neuro-scientists on how the brain works, the recent findings from psychologists, together with the results of the largest ever study on which therapeutic interventions actually work and which don't, we now have a new approach to emotional health and clear thinking. This is called the Human Givens Approach.

We do not expect clients to endlessly talk about previous bad experience - research shows this can make the situation worse. If there is trauma present we can relieve it very quickly (often within one session), and help the client to move forward into positive experiences immediately.
"You are the first therapist in eight years who has understood and made an immediate difference."
"After years of depression, suicidal thoughts and self-harming, I now feel great. I cannot recommend your approach highly enough."
"After a session I had with you, I just felt like I had been touched by an angel."
- KC (aged 16) WATFORD
NEW - Heart Math Therapy
HeartMath® is a scientifically-validated system of techniques, tools and computer-based technologies proven to reduce stress in real time, build resilience to future challenges and achieve high performance on demand. Learning and practicing HeartMath will empower you to manage your emotions and improve your health and relationships.

With HeartMath’s patented heart rhythm monitoring systems, you’ll be able to actually see your heart rate patterns plotted in real time on a computer graph through the use of a sensor attached to your ear or finger.

I am a fully certified one-to-one HeartMath provider in the UK and can supply the full range of HeartMath technologies at discounted prices should you wish to purchase direct from me, and/or work with the technology in sessions with me. Click on link below to see this technology.
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  01273 206918       email us

Joy Gilson is a registered member of the following professional bodies. Please click the logos to go through to their respective sites.

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